Raw Kitchen 2

Raw Kitchen 1 was the short slide show.  Raw Kitchen 2 carries the descriptions. In our home kitchen, something is always soaking, sprouting, growing, fermenting, dehydrating or being created. Our Kombucha is doing well.  We brew it for 14 days and then do a second brew with added fruit combinations. The latest batch that just […]

Raw Kitchen 1

Simple Ideas for Daily Organic Liquid Refreshment

Pure water –Water with lemons, fruit, or cucumbers –Water with honey and apple cider vinegar –Water with collagen powder and moringa –Fresh pressed juices:  carrot, beet, coconut, orange, green veges, etc. –Smoothies with Superfoods:  fresh fruit, homemade nut milks, water, hemp seeds,     chia, maca, moringa, spirulina, 5-blend mushroom powder, cacao, greens –Tumeric shots and […]

Super Smoothie

This morning we made a Super Smoothie packed full of nutrition.  Here are the organic super foods and local fruits we used, along with some fact and nutritional information, we found interesting. Moringa Leaf Powder.  Moringa oleifera is a species of tree native from the Himalayan Mountains of Northern India, now cultivated across Southeast Asia, […]