It is such a beautiful, peaceful walk we take daily. Tuesday evening is restorative/yin yoga. Thursday evening is Casa Tibet Meditation. Friday night dancing with Blue Soul At home every day, we hold space open in our hearts and minds and human embodiment to create, live, sit with and foster peace, love, joy, hope, generosity, […]
Today
The last time I posted on my blog, was March 28, 2025. Today is March 4, 2026…nearly one year. I have an intention to begin again, and again, and again. What else do we do, but keep breathing and breathing and breathing each breath, over and over and over again. And so I […]
To Be
Just sit in your radiance of that which is living, non-differentiated in all of us. And with radiance, illuminate each other in all the common beauty of that which is non-differentiated. When radiance and illumination become one breath, life becomes life love becomes love light becomes light peace becomes peace beauty becomes beauty and silence […]
Between the Strokes of Colour
Every morning, I rise to sit on the beach by the ocean. I pile up a mound of sand on which to sit, tilting my pelvis forward, to reach the perfect balance point of upright meditation. Under each knee, I turn my lavender sandals on their sides like yoga bolsters supporting the varying dispositions of […]
Public Notice
It is so interesting to have the new experience of being older or the oldest, in a room of people, sometimes. Inside we have dials and compasses and dispositions and understandings about our lives and it is funny when they change like clockwork to new numbers, percentage points, directions and realizations like… When did I […]
Radiating Love and Kindness
my quiet voice says. i think awareness is what’s being asked for right here, right now. everyday rod and i speak together, trying to understand what is essential for our and everyone’s well being. we read, we research, and we observe.  every day we make new decisions. in my experience, i find it interesting […]
The Living White Dove of Peace
Peace is a fresh and quiet breeze that has no sound. It is the inside of suffering when the struggle free falls with arms outstretched knowing neither above nor below, only the infinite moment of silence and timelessness. Peace is the willingness to hold open this space and place where the presence, fragrance and grace […]