Under the Spell, A Letter to a Friend

hello marybeth, just reaching out to say hi and how are you? i, my friend, have fallen under the spell of feeling like a bird in a cage. i understand the full spectrum of human emotions. i understand the hows and never the whys. although i’ve got a full tool belt of practices and ways […]

Illuminating

i was thinking on my run this morning, how important it is that we claim what is ours to claim with happiness, like our health and how we eat. i can’t help but think it is just better to eat light right now with so little movement. i also think peace of mind is essential […]

EV-ing

What I Saw With My Little Eyes On Our Last Day

Our World Hearth Friends from Altos de Sevilla & Bacalar

Our World Hearth Friends in Chemax

Still Waters Run Deep