Creativity, Imagination, Inspiration & Intuition

Water has a quality of being transparent within a substance   It has depth and a kaleidoscope of movement unaffected by form.   Water fills our body’s vessel with refreshment flowing through corridors of renewal and expression It rises and falls Water warms and cools. It is a substance that holds our essence while giving […]

                            Within my body I dwell. And I ask, where is this dwelling? And, who am I?   Within the breath, there is a substance of life that is carried in and out of my simple dwelling of beauty and the rooms […]

Within every person, family, community and country, there is a riddle to unlock.  There is a challenge to be met.  There is an opportunity to discern what the problem is in order to find a solution. In this day and age, anger prevails as a right and a solution.  Coveted thoughts are assumed to be […]

I am loving my yoga practice. It is a time for me to go deeply inward in new ways, for new times, coming into and staying connected to my body, releasing my thoughts and emotions, and following the flow of my breath discovering new places. In my Monday Yin Yoga class, we are taking up […]

Today in my yoga class, I had a growing awareness of the breath breath as life breathing as living breath as guiding and embodying. Without breath, there is no life The breath of life The last breath. Within the structure of me there are places and spaces corridors and hidden spots awaiting the light of […]

I am going to be reconfiguring this website soon to reflect where I am now and to create a kind of “sanctuary” as I enter more deeply into it.  More soon…..

Within every living form and environment, there is a centre and a nucleus. What is the definition of nucleus? A central or essential part around which other parts are gathered or grouped. The core, the central kernel, the positively charged region of activity that maintains the life within a living organism. A place within a […]