Green smoothies were part of my life before. And now they are essentially and forever part of my life. I have been having so much fun creating them. Here are some of the latest combos: Pineapple, parsley, grapefruit, apple, celery, fresh coconut, chia and hemp seeds, water mango, apple, orange, papaya, spinach, parsley cilantro, swiss […]
Creativity, Imagination, Inspiration & Intuition
One Hundred Shades of Blue
Such a lovely experience of blue the 100 shades of blue…. combined with the light and warmth and sparkle of the sun, this aspect of nature is magnificent. Walking on the beach having meaningful conversations and feeling our feet on the sand brings a feeling of wonder, gratitude and happiness to both of us. […]
Day of Venus
Good morning…..friday, the day of venus…… and as you know, venus is one of my many loves….. venus, sophia, bella, labelle, sophie….. roses and beauty, purity and eloquence….. it is the language of my soul. Quote of the Day “In the precious place of emptiness, who you are, is how you move through it.” Jill […]
Ninth day of this adventure!
Smoothie of the day: Swiss chard, parsley, cilantro, cucumber, celery, mango, grapefruit, lime, water, and matcha powder. Thursday, February 28 Grain, planet, colour, metal and tree of the day: Thursday, Rye, Jupiter, Orange, Tin, Maple Contemplation for the day: “If you want to change the world, first try to improve and bring about change within […]
Water, Walk, Sun and Exercise
Good morning! Smoothie of the Day Mango, banana, papaya, pineapple, hemp seeds and water ___________________ Wednesday, February 27 Planet, Grain, Colour, Metal and Tree of the Day Wednesday, Mercury, Millet, Yellow, Quicksilver, Elm _________________________ Quotes for the day: STRENGTH AND COURAGE This life is yours. Take the power to choose what you want to do […]
Opening Places of Sanctuary
Smoothie of the day: Spinach, parsley, cilantro, papaya, mango, grapefruit, chia and hemp seeds, matcha powder and water Thought for the day From Eckhart Tolle: The beauty of today is in all the things : feeling the gentle breeze on your skin, the sunlight filtering through the clouds, the sound of the birds, the silence […]
Green Smoothies and Salads & Fruit Smoothies
Ode to the Green Smoothie By consuming two or three cups of green smoothies daily you will consume enough greens for the day to nourish your body, and they will be well assimilated. Many people do not consume enough greens, even those who are on a raw food diet. The molecule of chlorophyll has only […]