I know what it’s like to have trauma in one’s life. I understand when extreme situations bring us to our knees or begin to take away the lightness in our steps. I understand duration of uncertainty and rugs being pulled out from beneath our feet, when all that’s left is the air we breathe. […]
Embodied Movement
Illuminating
i was thinking on my run this morning, how important it is that we claim what is ours to claim with happiness, like our health and how we eat. i can’t help but think it is just better to eat light right now with so little movement. i also think peace of mind is essential […]
On The Wings of Song
during my run this morning, i had so many experiences. the first was bringing along a question i awoke with this morning: why do i write? i love questions and i loved hearing myself answer my own question as my feet kept planting themselves one in front of the another. ……….. i write for several […]
A New World Culture of Friendship
Okay…such an interesting gentle, quiet ride through the fields and meadows of life, heading up tall mountains and soaring down the other side, swimming through rivers to get to the other side and back floating skyward in the ocean these days. On the one hand, it’s quiet inside; on the other hand, it’s active. And, […]
It’s A Beautiful Day
I find that hearts love to share. Minds love to converse. And human beings love to feel part of life together. Well our hearts and minds and humanness do, too. So here we are; simply sharing, conversing, and feeling what is of interest to us, with you, alongside feeling part of this big, beautiful world […]
