Sunday Morning

Smoothie of the Day:

papaya, pineapple, banana, mango, hemp seeds, chia seeds, yogurt and water.

Thought for the Day, February 24

The Path of Tranquility, by the Dalai Lama

In this ever-changing world, there are two important things we should keep in mind.

The first is self-examination.  We should re-examine our own attitude toward others and constantly check ourselves to see whether we are practicing properly.  Before pointing our finger at others, we should point it towards ourselves.

Second, we must be prepared to admit our faults and stand corrected.


This morning I went for a lovely early morning walk.

I love giving myself over to what I find and what I see..

I love looking for textures and beauty,

the artistic and symmetry..

so here’s what I saw this morning on my walk….

I have quite a few more pictures,

but will have to wait until tomorrow,

as the internet is so slow to upload.

I hope you enjoy these for now….

Welcoming your thoughts....

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